Are sessions safe during pregnancy/breastfeeding and for children?
Reflexology/Acupuncture is safe in pregnancy, although it is recommended to avoid certain points. Aromatherapy is safe, although during pregnancy it is recommended that certain essential oils be avoided. Essence sprays are 100% safe for everyone as they are energy medicine and do not have chemical side effects. Craniosacral therapy and Reiki are popular for children due to their gentle and non-invasive nature. If you have any concerns our experienced practitioners can advise you.
Will I need to remove my clothes?
This depends on the methods chosen. For example: if you are having a massage then you will be asked to undress to your underwear and towels will be provided for you to cover your body. For methods such as, reflexology, craniosacral therapy and shiatsu you will remain fully clothed.