Tuesday’s 7pm – 8.15pm – This beginners class includes pranayama (breathing), asanas (postures), visualisation (imagination) and relaxation. Making Yoga accessible to everyone a non-competitive, gentle approach is shared, enabling a deeper understanding of mind and body. Suitable for all abilities and ages. £60 for 8 weeks BACs: 08-92-99 Account: 69314575. Name: Torus Wellbeing Clinic.
Our remote mental health services include Psychotherapy, Counselling, Cognitive Behavioural Therapy (CBT), Life Coaching, Parenting Support (Triple P, Positive Parenting Programme), support groups and working with Teens and children. For more information contact: [email protected]
We are looking for a self-employed sports massage therapist to join our team at Torus Wellbeing Clinic…
Is stress an issue in your workplace? Torus Wellbeing Clinic supports local businesses to foster health & wellbeing for their staff…