Tuesday’s 7pm – 8.15pm – This beginners class includes pranayama (breathing), asanas (postures), visualisation (imagination) and relaxation. Making Yoga accessible to everyone a non-competitive, gentle approach is shared, enabling a deeper understanding of mind and body. Suitable for all abilities and ages. £60 for 8 weeks BACs: 08-92-99 Account: 69314575. Name: Torus Wellbeing Clinic.
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